|
|
|
| RECIPE FOR VEGETARIAN BLACK BEAN CHILI MIX IN A JAR |
| Title: | Vegetarian Black Bean Chili Mix In A Jar | | Category: | Jar Gifts | | Rating: |  | Instructions:
Vegetarian Black Bean Chili Mix in a JarThis is very healthy. It has almost no fat, and is mainly from the bottom of the food pyramid. 3 cups black beans, sorted
3 tablespoons dehydrated onion
3 tablespoons granulated garlic
1 teaspoon crushed oregano
2 teaspoon salt
1/4 to 1/2 teaspoon cayenne pepper (do not omit)
1 1/2 cups white rice. Put black beans into the bottom of a jar. Combine spices in a zip-type bag. Put rice in a zip-type bag. Attached the following instructions on a gift tag: Wash beans. Put in pot with contents of seasoning bag. Add 1 tablespoon olive oil and cover beans with 2 inches of water. Bring to a boil and simmer until very well done (about 2 hours). Beans should be very soft. Add water as needed to keep beans from sticking. There should be some liquid left on beans when done. To cook rice, put 3 cups water and 1 teaspoon salt into a pot and when it boils, add rice. Lower heat, cover and steam for 20 minutes. Serve about 1/2 cup rice in bowl, and ladle beans over the top. Sprinkle with minced cilantro, finely chopped green onion, and a squeeze of lime juice.
|
|
|
|
|
 |
|
| RECIPE SEARCH ENGINE |
|
|
 |
|
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List
|
|
| RECENT SEARCHES |
Most recent searches:
adrenalin.com.au/s-s, april/s-april/s-seaf, cheesecakes/s-shephe, april/s-april/s-seaf, adrenalin.com.au/s-s, april/s-april/s-seaf, april/s-april/s-seaf, eddie v/s-girl/s-apr, april/s-april/s-seaf, almond/s-seafood/s-r, cheesecakes/s-adrena, april/s-april/s-seaf, april/s-seafood/s-co, girl/s-recipes/s-sea, recipes/s-seafood/s-, cheesecakes/s-adrena, recipes/s-seafood/s-, eddie v/s-girl/s-apr, recipes/s-recipes/s-, cheesecakes/s-adrena, cheesecakes/s-adrena, april/s-april/s-zucc, recipes/s-recipes/s-, almond/s-seafood/s-r, cheesecakes/s-adrena, seafood/s-seafood/s-, almond/s-seafood/s-a, shepherd/s-girl/s-gi, almond/s-seafood/s-a, eddie v/s-april/s-se, girl/s-eddie v/s-alm, cheesecakes/s-adrena, almond/s-seafood/s-r, cheesecakes/s-shephe, almond/s-seafood/s-a, shepherd/s-girl/s-gi, girl/s-girl/s-eddie , seafood/s-april/s-gi, almond/s-seafood/s-r, eddie v/s-shepherd/s
|
|
|
|